Frequently Asked Questions About Sports Physiotherapy

Sports physiotherapy is a specialised field that focuses on treating athletic injuries and enhancing performance. Whether you are a professional athlete, a fitness enthusiast, or someone who enjoys occasional physical activities, you might have questions about what sports physiotherapy entails. This FAQ aims to answer some of those queries.

 

  • Sports physiotherapy is a branch of physiotherapy that deals with the prevention, assessment, and treatment of injuries specifically related to athletic activities.

  • While general physiotherapy caters to a broad range of physical issues, sports physiotherapy is geared towards addressing conditions and injuries common in sports and athletic performance. It often involves sport-specific clinical exercise and techniques to enhance athletic ability.

  • Anyone who is involved in physical activity, from weekend warriors to elite athletes, can benefit from sports physiotherapy. It can help treat injuries, improve performance, and offer preventative measures against future injuries.

  • Sports physiotherapists commonly treat conditions such as muscle strains, ligament sprains, tendonitis, and fractures, among other injuries specific to certain sports. Read More about common injuries here.

  • A referral is generally not required to see a sports physiotherapist, although some insurance plans may require one. It's best to check with your insurance provider for specifics.

  • Your first session will involve a comprehensive assessment, including a review of your medical history and a physical examination specific to your sport or activity. This helps the therapist tailor a treatment plan to your needs.

  • A typical sports physiotherapy session ranges between 30 to 60 minutes, depending on the complexity of the treatment required.

  • Yes, home-based clinical exercises are often a critical component of the treatment plan. These exercises are designed to accelerate your recovery and enhance performance.

  • Most health insurance plans provide coverage for physiotherapy services, including sports physiotherapy. However, it's advisable to check with your insurance provider for details on your coverage.

  • Absolutely. Preventative care is a significant aspect of sports physiotherapy. Your therapist can guide you on how to minimise risks associated with your specific sport.

  • It's essential to consult your physiotherapist about your specific exercise regimen. Some activities may need to be modified to prevent further injury.

Conclusion

We hope this FAQ has been helpful in answering your questions about sports physiotherapy. If you have more queries or wish to book a consultation, don't hesitate to contact Running Repairs Sports Physiotherapy & Podiatry, the trusted clinic for sports physiotherapy needs on the Central Coast.

Still have more questions? Send us a message—we’d love to help.